Energy Reset – 21 Days Healthy Eating Challenge

21 days
All levels
23 lessons
0 quizzes
2 students

This course is a part of the “Energy Reset 21 Days Comprehensive Challenge”  course (https://www.selfgrowthcourses.com/courses/energy-reset/ ) that aims to introduce energy-unblocking and energy-increasing activities that you can apply to many life aspects: your morning and evening routine, food choices, exercise, other well-being habits, etc.

This “Energy Reset 21 Days  Healthy Eating Challenge” is set as a 21 days challenge that resets your body and mind by guiding you through simple, yet powerful activities designed to make a big impact on your energy, mood and health through your food choices and routines, such as: cleaning up your pantry, choosing whole food, trying various types of diet, mindful eating, intermittent fasting, etc.

As you progress in the course you will have a chance to try out quite a few things and observe how your energy changes and how you feel as a result. By the end, you will have a very clear picture of the eating choices that will support you best.

 

This course is for you if you:

  • feel stuck mentally, emotionally or physically
  • feel fatigued
  • need to change your life habits
  • want to eat healthier

You will gain:

  • more energy
  • improved sleep
  • better mood
  • healthier eating habits
  • kitchen makeover
  • increase vitality

Join us for this amazing course to experience a profound change in your overall well-being. Start a new path of living in your body and on Earth, one that creates a powerful identity shift to nourish and restore, flow and fill you with health.