Your selfgrowth mentors
![](https://www.selfgrowthcourses.com/wp-content/uploads/2022/08/jela-for-courses-removebg1-448x500.jpg)
Jelena Fu
Jelena Fu (Jela) is a dynamic wellbeing advocate, meditation teacher, blog writer, and TEDx speaker, renowned for her integrative approach to self-growth and education. Jelena combines the principles of mind-body-soul connection with practical, everyday strategies to help individuals achieve optimal well-being. Jelena's extensive career spans multiple continents and she is known for her work in teacher training, curriculum development and conducting workshops for parents, emphasizing the integration of mindfulness and positive psychology into educational environments. As a meditation teacher, Jelena's guided meditations are accessible on the Insight Timer app, where she assists people in navigating pain, discomfort, and other challenges through mindfulness practices. Her contributions to the Novak Djokovic Foundation blog highlight her commitment to holistic well-being, sharing her insights and experiences on education and parenting. Jelena is dedicated to empowering others to listen to their bodies and embrace their innate healing potential. Her work is characterized by a compassionate and supportive approach, helping individuals navigate their wellbeing journeys with confidence and clarity.
![](https://www.selfgrowthcourses.com/wp-content/uploads/2021/02/IMG_0708-500x500.jpg)
Izabela Misiuk
Izabela Misiuk (Iza) is a grounded and empathetic GMBPsP Coaching Psychologist (MSc) and Somatic EMDR Practitioner with a multicultural perspective. She is dedicated to helping clients unlock their full potential by harnessing their inner strengths and voices, guiding them on a path of healing, growth, and transformation. Her methods are designed to help people build a supportive environment for themselves, making healthier choices easier and more sustainable. Her focus on self-respect and gratitude in adversity highlights her comprehensive approach to health and wellness. With a diverse background spanning education, nutrition, yoga, and psychology, Iza's journey led her to a deep passion for depth psychology and clinical mental health counseling. She is devoted to supporting the personal growth and evolution of her clients and readers, fostering a space for meaningful change and development.
![](https://www.selfgrowthcourses.com/wp-content/uploads/2021/02/IMG_0708-500x500.jpg)
Izabela Misiuk
Holistic Health Coach & Positive Psychologist- Email: [email protected]
What others are saying
![](https://www.selfgrowthcourses.com/wp-content/uploads/2021/04/Naresna-testimonial-120x120.jpg)
I would say I learnt how to love myself by accepting who I am including all my imperfections. The encouragement given during the course was amazing especially at times I felt like giving up. Guided meditation was insightful and helped me a lot.
I recommended the course to my sister and my best friend as I wanted them to learn how to love themselves as I did. Thank you for organizing such an awesome course.
Naresna
![](https://www.selfgrowthcourses.com/wp-content/uploads/2021/03/IMG_8553-120x120.jpg)
Through this course, I have gained a deeper Awareness and Appreciation for self and Acceptance/Allowance for love and life. I AM now better positioned to live from a place of Alignment, Authenticity and Authority